Movin’ and Groovin’

Movin’ and Groovin’ is a new program funded by the New Horizons for Seniors Community grant, designed to bring seniors together safely to participate in strengthening exercises, as well as different types of dance.  A throwback to the memory of more youthful times, the program promotes movement as both a way to recondition the body and a way to have fun.  Moovin’ and Groovin’ will run for twelve months.  If you have a background in these kinds of activities, or know someone who does, please let us know.  We are looking for instructors who can develop classes for senior needs.